Wednesday, 2 September 2015

What Are Food Supplements?

Always seek guidance from your GP/Doctor before using supplements*
What are Food Supplements?
Food supplements contain nutritients, and often food supplements have more nutrients than a lot of food. Supplements include vitamins, minerals, fiber, fatty acids, or amino acids. 

These Super Raspberry Ketone Food Supplements (which are available here online) are made from a blend oNatural Raspberry Ketones, Acai Berry Extract, African Mango and pure Caffeine. They claim to reduce appetite by assisting in lipolysis and fatty acid oxidation. I trialed them out for a few Weeks while maintaining a healthy diet. I did lose a few pounds during my time using these, while eating healthily and exercising too. In all honesty, I did notice a slight difference after using the supplements. My appetite did decrease very slightly while using these. I definitely would advise keeping to a healthy and balanced diet and exercise over using food supplements. It is good to know supplements are available if you want to ensure you are getting all of the nutrients you need in your diet, although I wouldn't recommend using supplements unless you have discussed this with your doctor.

*Post includes PR Sample*

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