Saturday, 25 March 2017

Quick and Easy Low Calorie Lunches with Mr Lees Noodles

I have mentioned a few times on my blog I am trying to change my eating habits and lead a more healthy lifestyle. One thing I do find difficult is lunches. I find keeping lunches balanced and fairly healthy a real challenge without finding them boring - I have flat bread with salad or soup most days for lunch, and although I do enjoy these, they do become a little bit boring and repetitive for me. I want something with a lot of flavour that I can make quickly at dinner time and that will curb my hunger for a few hours.

I was recently contacted by the lovely people at Mr Lees Noodles; a brand I wasn't familiar with previously, to try out some of their pot noodles. I did a little research and found that Mr Lees Noodles make instant pot noodles soups which are low in salt, sugar, saturated fat and calories, and are also gluten free. Compared to the likes of Pot Noodle and Golden Wonder Noodles, there is quite a difference in the amount of calories and saturated fat that they contain when compared to Mr Lees Noodles. For example, Pot Noodles calories per pot are around 433 calories, whereas Mr Lee Noodles calories per pot are 215-237 calories. I thought that was quite an interesting difference and wanted to see if they were just as tasty as the bigger brands.

I was kindly sent one of every flavour to try. My favourites were the Penang Chicken Curry Laksa which is full of flavour, and I also really enjoyed the Tai Chi Chicken too; it was super tasty and actually quite filling. Chicken is probably my favourite when it comes to noodles so it was no surprise that these were my faves!
Mr Lees Noodles are available in a variety of flavours, which include:
  • Dragon Fire Mushroom
  • Hong Kong Street Beef
  • Penang Chicken Curry Laksa
  • Shaolin Monk Vegetables
  • Tai Chi Chicken
  • Warrior Fighting Shrimp
These are super quick to prepare as you just need to add boiling water and give it a stir. I think they are ideal for lunches at work or a quick lunch at home. I find these sorts of food items are great to keep in stock in your food cupboards as they usually have a really long use by date and are a great alternative if you have no fresh produce in at home. I really like the convenience of quick lunches like these and it is good to know that they are low in fats, sugar and salt.
Mr Lees Noodles are currently available to buy online here if you wanted to give them a try yourself.

*PR sample*


  1. These sound really nice, I love anything quick and easy at lunch time :)

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